The passion of youth... and the frustration of powerlessness in a world run by adults. The knowledge of burgeoning uniqueness... and the pressure of peers to conform and be just like everyone else. The energy and excitement of self-discovery... and the need for solid values in order to stay on a healthy path. Teenagers today have a lot on their plate, and it can be complicated to navigate everything that comes their way!

Much of the time we look outside ourselves to figure out who we are. But if we take the time to dig a little deeper, we will discover our authentic selves and find our true uniqueness. That uniqueness is precious, and can help teens stand up against the many pressures they face and become whole, happy individuals.

Through a variety of group exercises, FearlessFlame empowerment workshops can help teens to discover their own uniqueness. Among other things, we'll cover:

• The effects of peer pressure
• The power of affirmation
• The power of setting intentions and goals
• The ways our thought patterns create our reality
• Ways to let go of old belief patterns
• The power of forgiveness
• Techniques for sound decision-making
• Skills for expressing our feelings
• Techniques for anger management and self-control.

An empowered teenager is better able to handle the sometimes-rocky transition period of adolescence and grow into a healthy adult with a world of opportunity ahead. FearlessFlame shows teens how they can feel fear but go for their goals anyway!

Read more about the basic structure and exercises of a FearlessFlame workshop.